Outpatient Therapy

Outpatient therapy is treatment provided by a licensed professional. Many parents have found themselves thinking: I can’t believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? Outpatient therapy can help parents explore the extent to which our childhood experiences shape the way we parent. When a parent is able to make meaning from their own life story, they begin go make intentional parenting decisions rather than automatic decisions.  Particularly helpful for parents who experience anxiety and guilt regarding parenting or general anxiety or depression. Particularly helpful for parents experiencing marriage conflict, depression, anxiety and a child with a difficult temperament or challenging/mysterious behaviors. May draw from solution focused therapy, cognitive behavioral therapy, or other accepted and standardize treatments.